How It Works
Our experienced team of health professionals helps people take ownership of their health, recovery and life through two complementary service models: in-person and telehealth care at our Lifestyle Medicine Centre, and daily support through our digital coaching platform.
Our team supports the Southern Gold Coast community from our Coolangatta centre — a warm, welcoming space overlooking Kirra Beach. It's where our clinicians deliver personalised, lifestyle-based health and recovery support through consultation rooms and a functional gym.
The centre is also a base for something bigger than appointments. Through our own space and local partnerships, we run group exercise, community events and get-togethers — because connection is part of the medicine, not an extra.
Location
Between appointments is where change is actually made — and where momentum is easiest to lose. The Uvida platform bridges that gap. It's the common thread for every Uvida participant: your personalised plan, laid out and agreed with your clinician, in your pocket.
Depending on your plan, that includes:
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Personalised and broken into achievable steps.
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Clinician-guided, updated as you progress.
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Track habits, diet and symptoms, with app integrations for data insights.
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Individualised education matched to your goals.
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Daily and weekly cues that build habits.
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See how far you've come, with supportive check-ins along the way.
Our Community
Every member also joins the Uvida digital community. The evidence is clear: social support is good for our health — and it's one of the strongest predictors of successfully making change. You may be referred as an individual, but you're never on the journey alone. Inside the community, you'll find regular posts on lifestyle medicine topics and members sharing wins and challenges.